Sutera Pillow Review: Why this Pillow is so Popular

If you’re looking for a new pillow, you may have come across the Sutera Pillow. This pillow is unique because it is made of memory foam and gel. In this review, we’ll take a look at the features of the Sutera Pillow and see if it’s worth your money.

Sutera pillows are produced by a pillow company based in the US under the name “Sutera.” The company aims to create innovative solutions to help people sleep better. It specializes in producing solid memory foam pillows.

Besides the Sutera Dream Deep flagship pillow, the company has also included the Lavender Zen Pillow and Hydroluna Pillowcase, but this post is solely intended to focus on the Sutera Pillow.

Sutera Pillow Review: Overview

Two Sutera pillow

The Sutera Pillow is made of memory foam and is designed to provide support for the neck and head to enhance sleep quality.

With the right amount of softness, the pillow is ideal for back sleepers. But, it also works well for side sleepers, stomach sleepers, or even those who like to switch positions throughout the night.

The Sutera also holds its shape well and doesn’t go flat like some other pillows on the market. The pillow has butterfly arm wings that help keep your head and neck aligned while you sleep.

Sutera pillow has a single firm & softness option, which is decent for most people. The pillow’s neck nook provides support for your neck and helps to reduce neck pain.

Plus, it comes with a moisture-wicking cover that helps to keep you cool and dry while you sleep and can be machine-washed, so you can keep it fresh and clean.

Sutera pillow benefits

Materials and Options

When it comes to finding the perfect pillow, there are many factors for you to consider. The Sutera Pillow is made with solid gel memory foam and comes in the standard size of 25″ x 13″ and a 5-inch loft.

According to the study published by MPDI, materials like latex or memory foam provide better neck support and improve sleep quality.

In addition, the pillow core is made of 100% cooling memory foam, with a rebound time of 3 to 5 seconds. It provides adequate heat distribution, so you’re never too cold or hot.

The pillow cover is made of pure polyester, which promotes breathability. It is skin-friendly and made without the use of chemicals. Chemical-free materials are better for your skin and overall health.

All the materials used in the pillow are certified by ISPA (International Sleep Products Association), CertiPUR-US, and OEKO-TEX for durability.

ProductSizeHeightCore Cover
Sutera PillowStandard: 25″ x 14″5”Memory FoamPolyester

Design and Ergonomics

The Sutera Pillow design is based on the science of ergonomics. The butterfly shape of the pillows is specifically designed to provide support for the neck and head while sleeping to promote proper alignment. You can also position your hands comfortably around the wings to get a sense of closeness and relaxation.

The sound pressure in Sutera Pillow is distributed equally, allowing you to feel fully rested— and wake up feeling refreshed. This helps therapeutic physical relaxation of neck and shoulder pain by adapting to all kinds of sleeping positions.

The memory foam construct of the pillow and its contour design delights most people, but it is not preferable for someone wanting a more traditional feel.

Sutera pillow height and width

Pros of Sutera Pillow

  • Gives a gentle support
  • Regulates temperature
  • Has butterfly arm wings
  • Comes with a machine-washable cover
  • It is Certipur-US, ISPA & OEKO-TEX certified

Cons of Sutera Pillow

  • It is a little expensive
  • Not for one expecting a traditional feel
  • Smells for a few days
  • Not comfortable for stomach sleepers

Performance of Sutera Pillow

When it comes to finding the perfect pillow, there are a few key factors you need to keep in mind. From comfort to pricing, these factors are crucial for determining your buying decision.

Overall, the Sutera Pillow could be a perfect choice that offers good support and sleep quality you may need. The pillows memory foam works well as it regains its shape quickly.

There are also a few downsides to the pillow, such as it has a strong smell when first unpacked, but it dissipates over time. Also, many shoppers have complained about the thickness of the pillow, as they have either found it slim or little thick.

Let’s look at some key things to better analyze the pillow.


The Sutera pillow is a medium-firm pillow that provides optimal support. It is made of high-quality memory foam that adapts to your weight and shape to keep you gently supported. The pillow doesn’t offer many options for loft, making it a less viable choice for those wanting a luscious feel.

Sleep Quality

The sleep quality on the Sutera pillow is satisfactory. The memory foam utilized in the core of the pillow conforms to your body and provides excellent support. The pillow is also temperature-regulated, so it stays cool and comfortable all night long.


Most sleepers feel the Sutera pillow to be comfortable as it gives gentle support to your neck and head. Its conforming nature will make you feel that your head is cradled in place. You can also wrap your arms around the wings for extra support.

Pain Relief

The pillow’s ergonomic design is very supportive and comfortable, but opting it for pain relief might disappoint you. Also, due to the lack of options in size and firmness, the deal doesn’t seem alluring.


Like other memory foam pillows, Sutera introduces itself with a bad odor. However, after letting it air out for just a few days, you’ll notice that the smell got dissipated, and the pillow is fine to use.

Value for Money

If you’re looking for a pillow that will last longer and provide optimal support, then Sutera may be a good option for you. Although the price is higher than some other pillows on the market, considering the material and ergonomic design it seems justified.

Product NamePrice
Sutera Pillow$59

Types of Sleepers & their Weigh

Diffrent type of sleeper sleeping on sutera pillow
How different sleepers are supposed to use the Sutera pillow

Side Sleepers

If you’re a side sleeper, the Sutera pillow will provide the perfect balance of comfort and support to your neck and shoulder. It has a height of 5″ to fill the gap between your neck and shoulder, and its butterfly shape will keep your hand from going numb. The pillow is neither too firm nor too soft, which can often be the case with other pillows.

For side sleepers who weigh less than 230 pounds, the pillow will match the expectation, but if you are overweight, you might need a more firm pillow for properly supporting and balancing your head and neck.

Back Sleepers

Back sleepers usually need a medium-height pillow that can align their whole body and spine during sleep. For most back sleepers Sutera pillow is a great choice. This pillow is made with memory foam which makes it very supportive.

However, if you weigh more than 130 pounds, you might sink into the pillow a bit too much. The good news is that the Sutera has a “neck nook” that provides extra support for your neck and helps you keep your head from rolling off the pillow.

Stomach Sleepers

Stomach sleepers usually prefer thin pillows as they put their head down on the pillow. Having less height allows them to align their head and spine properly.

We find it hard to recommend this pillow for stomach sleepers. The Sutera is quite thin, which may be good if you have a soft mattress, but others will find it suffocating. Also, the butterfly arm is not useful for many people.

Combination Sleepers (Back+Front)

If you’re a combination sleeper who often switches between your back, side, and stomach throughout the night, then the Sutera pillow may be a good choice for you that can provide the support and comfort you need no matter what position you find yourself in.

The Sutera pillow has a neck nook that will allow your head to rotate while keeping the pillow fixed in place no matter how much you move around during the night. The butterfly wing design will also help to provide support for your head and neck regardless of which way you’re facing. Plus, the pillow is made with cooling gel memory foam, so you won’t have to worry about overheating at night.

Side SleeperBack SleeperStomach SleeperCombination Sleeper
Under WeightExcellentExcellentAverageExcellent

Sutera Pillow Alternatives

Trials and Warranty

Sutera doesn’t provide a trial at present, but they do have a 30 days satisfaction guarantee. If you’re unhappy with the product, you can return it for a full refund.

The company may also return the unused product within 60 days but on its terms and conditions.

Customer Support

The customer support by Sutera is satisfactory. They provide live chat support every day from 5 AM – 6 PM. Connect them at sleepsutera.


Sutera provides free shipping to customers in the US on orders above $50. They fulfill all US orders within 5 to 8 business days. To know the status of your order, simply chat with customer support.

Discount and Offers

Get the latest discount on the Sutera pillow using the link below.


In conclusion, the Sutera pillow is good for side and back sleepers looking for an orthopedic option. It is not as plushy as some other pillows on the market, but it is still ideal for the majority. Stomach sleepers can find it a little suffocating or disorienting, so they can avoid it.

Also Read:


Can Sutera pillows be washed?

The cover of the Sutera pillow can be washed. You can fully unzip the cover and remove it from the core to clean it. Just make sure to use a mild detergent and cold water.

How to Get Remove Smell from the Sutera Pillow?

To remove the initial memory-foam smell from your Sutera pillow, simply put it in the air for a couple of days.

Can I Put a Pillowcase on the Sutera Pillow?

You can put a pillowcase on the Sutera pillow that comes along with the pillow.

Is Sutera Pillow Good for Overweight?

The effectiveness of a pillow depends on the sleep style one follows, Sutera is usually not recommended for people having weight over 230 pounds. However, many people find that the Sutera Pillow is supportive and comfortable, even if they are overweight.

Can you place a memory foam pillow in the dryer?

No, you should not put a memory foam pillow in the dryer. Memory foam is sensitive to heat and can be damaged by the high temperatures in a dryer.

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